I am aiming to do a total of 100 yoga sun salutations in 10 days, doing 10 in succession early each morning to raise money for Henshaws in their 'Henshaws Hundreds Challenge'
Out of every 100 people in the UK, how many do you think live with a disability? The answer is 22. More than one in five. Join me in helping Henshaws offer support, advice and training to enable these people and their families to build skills, develop confidence, help each other and look forward to a more positive future.
I’ve accepted this challenge to help change lives. Please make a donation to support my challenge. Thank you so much!
Day 10 and my 100th sun salutationWednesday 30th Sep 100 done !
Day 9 and 90 doneTuesday 29th Sep Day 10 and 100 sun salutations tomorrow !
Day 7 and 70 completedSunday 27th Sep just completed my 70th sun salutation on this very dark quiet Sunday morning
pictures as promised to those who requestedFriday 25th Sep Half way 5 days in and 5 days to go
Half way to 100 ....50 done !!Friday 25th Sep Completed my 50th sun salution this morning ...half way through my Henshaws Hundreds challenge !
day 4 and 40 of my 100 doneThursday 24th Sep SO dark at 5.30 now as the autumn light changes. Motivated by all your continuing encouragent and support to get out of bed to do this, Thankyou!
day 2 challenge is onTuesday 22nd Sep
counting to 100 starts tomorrowSunday 20th Sep
1 day of practice leftSaturday 19th Sep tomorrow is my last practice day
Got to 10 today in my practiceMonday 14th Sep got up to 10 salutations in succession this morning and with 10 full breaths at each downward dog pose ....the last 2 were really hard going ! !
10 days to go to start of my 10 a day challengeFriday 11th Sep 10 days to go to start date
increased my numbers and saw the sunrise againMonday 7th Sep
started training for my 10 a day !Wednesday 2nd Sep
Thank you to my Sponsors
Kevin & Keren
Christine ....... Well Done Joy For Such A Great Cause
Liz And Dennis
Lizzy And Eileen
Chris .....well Done Joy