Rob Payne

Biting off more than I can chew...

As part of Henshaws hundreds, I have committed to do 100 sit ups and 100 press ups a day for the next 10 days whilst maintaining a step count equivalent to 100,000 steps a week. 

It seemed a good idea at the time, not so much now. But, it is for a great cause and if you are able, I, and most importantly Henshaws, would very much appreciate your support. 

Out of every 100 people in the UK, how many do you think live with a disability? The answer is 22. More than one in five. Henshaws offer support, advice and training to enable these people and their families to build skills, develop confidence, help each other and look forward to a more positive future.

Thanks you!

Thank you to my Sponsors


Anne, Libby & Daniel

Keep going!


Rob Payne


Sheila Johnson